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<td><font face="Arial,
Verdana, Helvetica, sans-serif"><em><strong>HEALTH
E-NEWS</strong></em> January 26, 2009<br />
<br />
<font size="2">Dear WU Peer Health Network
Member,</font></font></td>
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</TD>
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<table
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<td><font face="Arial, Verdana,
Helvetica, sans-serif" color="#ae6219" size="3"><strong>FLU
SHOTS IN THE DUC ... BACK BY POPULAR
DEMAND</strong></font></td>
</tr>
<tr>
<td><font face="Arial"
size="2"><img alt=""
src="http://www.marketvolt.com/mvappnew/data/images/31-26787.gif"
align="left" border="0" />We had such a great response when we
brought the influenza vaccine to the DUC last semester that
we're offering it again TOMORROW. <br />
<br />
<b>First come, first served on
Tuesday, January 27th starting at 11 a.m. in Room 233.</b>
We'll give the shots until 3 p.m. or until we run out, whichever
comes first.<br />
<br />
According to Lisa Ross, MD, Director of Medical
Services at Student Health Services, "It is not too late to
protect yourself against the flu. Flu season typically runs
through March. There have been 47 cases of influenza in St.
Louis this season. You still have time to protect yourself
against the flu this year. The vaccine takes about two weeks to
take effect, so the sooner you get vaccinated, the sooner you'll
be protected."<br />
<br />
photo: influenza virus</font></td>
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<td><font face="Arial, Verdana,
Helvetica, sans-serif" color="#ae6219" size="3"><strong>"GET A
GRIP" FREE WORKSHOP</strong></font></td>
</tr>
<tr>
<td><font face="Arial" size="2"><img alt=""
src="http://www.marketvolt.com/mvappnew/data/images/31-74057.jpg"
align="left" border="0" />Have you, like many other
students, resolved to reduce your stress and increase your
happiness? If so, you can fulfill your New Year's resolutions
all in one place! Learn evidence-based strategies to increase
happiness, improve coping, and build resilience to stress. <br
/>
<br />
The
"Get a Grip" group will meet on Thursdays (January 29 - March 5)
from 1:00-2:30 p.m. in Room 7 at the Habif Health & Wellness
Center. Contact <a href="mailto:gfendell@wustl.edu">Ginny
Fendell</a> to sign up.</font></td>
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<td><font face="Arial, Verdana,
Helvetica, sans-serif" color="#ae6219" size="3"><strong>GROUPS
FORMING THIS SPRING</strong></font></td>
</tr>
<tr>
<td><font face="Arial, Verdana, Helvetica, sans-serif"
size="2">Looking to strengthen skills in social settings?
Writing your dissertation? Returning from Study Abroad?
Interested in the interpersonal or the mind/body/spirit
connection? Find a support group at Student Health Services.
Check out the <a
href="http://www.marketvolt.com/custapp/cc.aspx?CM=74060871&X=32111024&MailingID=54495&LS=2">Spring
2009 Groups</a>. <strong>New group this semester: "What No One
Tells You About College."</strong> </font></td>
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<td><font face="Arial, Verdana,
Helvetica, sans-serif" color="#ae6219" size="3"><strong>BE A
STRESSBUSTER AT WU AND MAKE A BIG
DIFFERENCE!</strong></font></td>
</tr>
<tr>
<td><font
face="Arial, Verdana, Helvetica, sans-serif" size="2"><img
alt=""
src="http://www.marketvolt.com/mvappnew/data/images/31-73967.jpg"
align="top" border="0" /><br />
<p
dir="ltr">Stressbusters are students who are specially trained
to give free five-minute back rubs and wellness info to students
and staff at campus events. Stressbusters enjoy benefits
including: </p>
<ul>
<p dir="ltr">Learning effective backrub and other
stress reduction techniques (skills for life)</p>
<p dir="ltr">Meeting with other students committed
to helping people be healthier</p>
<p dir="ltr">Getting experience working on this high-profile
health promotion initiative</p>
<p
dir="ltr">Having a great time, making friends, and relaxing</p>
<p dir="ltr">and...gaining instant
popularity!</p>
</ul>
<p>Come to an introductory info session to learn how YOU
can become a Stressbuster at WU</p>
<ul>
<li>Monday, February 2nd at 6
p.m. in Ursa's Stageside </li>
<li>Tuesday, February 3rd at noon in DUC 245. </li>
</ul>
<p>Watch your
email for more information. <a
href="mailto:wellness@wustl.edu?subject=Stressbusters">Contact
us</a> with any questions.</p>
</font></td>
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<td><font face="Arial, Verdana,
Helvetica, sans-serif" color="#ae6219" size="3"><strong>INFANT
NURSING ROOM AVAILABLE</strong></font></td>
</tr>
<tr>
<td><font face="Arial, Verdana, Helvetica, sans-serif"
size="2"><img alt=""
src="http://www.marketvolt.com/mvappnew/data/images/31-73971.jpg"
align="left" border="0" />Faculty and staff members, partners,
and students may appreciate the new Infant Nursing Room
available in the Danforth University Center, Room
304.</font></td>
</tr>
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<FONT FACE="Arial, verdana, helvetica,
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Student Health
Services<br>
Washington University<br>
Campus Box 1201<br>
One Brookings Drive<br>
St. Louis, MO 63130<br>
shs.wustl.edu<br>
314-935-6666<br><br>
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